by Hannah Caterino | Sep 23, 2020 | Inner Grace Coaching & Therapy Blog
these (Photo by Marius Ciocirlan) Julie Rae was my roommate (by chance) from 1996 to 1998. The world lost her, we lost her, in 2001 to cancer. Julie is especially still with me during these times of uncertainty because of how she lived— *not* how she departed us. We...
by Hannah Caterino | Jul 16, 2020 | Inner Grace Coaching & Therapy Blog
Photo credit: Michele Eckert Embracing “both/and with discernment”– or “both/and with smarts”– means piecing together answers in small increments as I (or you) carefully draw from both sides of a seemingly binary choice. When I am confused at a...
by Hannah Caterino | Jun 29, 2020 | Inner Grace Coaching & Therapy Blog
Photo credit: James Eades Photo credit: James Eades In September 2012 I had the opportunity to see Spike Lee speak in the historic Paramount Theater in downtown Austin. At the time, I was living in Texas and working for the internet industry. During the question...
by Hannah Caterino | May 17, 2020 | Inner Grace Coaching & Therapy Blog
(Photo credit: me!) This photo was taken at midnight 12/31/19 during a full-blown Phish concert at legendary Madison Square Garden in New York City. I’ve attended every Phish New Year’s since 1992. In this photo, and repeatedly in my life, thousands of us gathered...
by Hannah Caterino | Apr 9, 2020 | Inner Grace Coaching & Therapy Blog
Photo credit: Volodymer Hryschenko I texted this to a friend after our walk through the woods together one recent evening… She wrestled with fears and challenges as a parent due to the spread of the Covid-19 virus. “After spending...
by Hannah Caterino | Mar 19, 2020 | Inner Grace Coaching & Therapy Blog
NEWSFLASH: The trees are talking about us. The earth knows exactly, and the angels are conspiring. Listen: Rolling waters of the lake through naked branches, weave a blanket for the diseased, the spry, the messengers, and the hard of hearing. Yesterday’s leaves...
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