by Hannah Caterino | Sep 5, 2022 | Inner Grace Coaching & Therapy Blog
Until the summer of , I’m taking a rest from blogging. I’m currently in my final year of graduate school in a Clinical Mental Health Counseling Program. If I meet all the standards, in the end I will be a rostered therapist/counselor in the state of...
by Hannah Caterino | May 8, 2022 | Inner Grace Coaching & Therapy Blog
Photo by Jordan Witt In an ideal world, Mother’s Day would be an exalted holiday for all. For some of us, it’s a conflicted day. Maybe we had a discordant relationship with our mother, or we have a strained relationship with our child, or...
by Hannah Caterino | Mar 27, 2022 | Inner Grace Coaching & Therapy Blog
Photo by my brother Peter. =) As a child, every Easter brought me a new little stuffed rabbit and my brother a chicken. Enter Chick Chick, the lovable and beatable bean bag. He was part toy, part musical instrument, and part target of my and my brother’s...
by Hannah Caterino | Feb 14, 2022 | Inner Grace Coaching & Therapy Blog
In the mix of everything happening in the world, I invite us all to remember the healing power of sexuality. Photo credit: Caroline Hernandez No matter who you are, Layla Martin can inspire you to be sexier and healthier– even if you are without sexual...
by Innergrace | Jan 2, 2022 | Inner Grace Coaching & Therapy Blog
Image: Courtesy of Audible.com When scientific research starts proving that prayer belongs in the psychiatric ward, that faith belongs in clinical mental health treatment plans for depression and substance abuse — science has my attention. Dr....
by Hannah Caterino | Dec 15, 2021 | Inner Grace Coaching & Therapy Blog
Photo credit: Jean Wimmerlin It’s a good day when grace catches on… By 2018, CNN’s Kirsten Powers felt increasingly sick with anxiety and stress from the polarized climate in the United States. Her daily job as a political analyst had her swimming in...
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