Inner Grace Coaching & Therapy, LLC
  • Home
  • Services
  • About/Testamonials
  • Blog/Things Graceful
  • Contact/Rates
Select Page
The Grace of Trevor Noah: Keeping the Hoodie and the Hairstyle

The Grace of Trevor Noah: Keeping the Hoodie and the Hairstyle

by Hannah Caterino | Jun 27, 2021 | Inner Grace Coaching & Therapy Blog

When the Covid pandemic kicked in, Trevor Noah moved The Daily Show to his studio apartment in Manhattan, and it became The Daily Social Distancing Show. It became just Trevor and the camera.

read more
Long-Hauling It, Even from the Vaccine

Long-Hauling It, Even from the Vaccine

by Hannah Caterino | May 30, 2021 | Inner Grace Coaching & Therapy Blog

My new long haul is now the one where I carry groceries up the stairs.

read more
Passions, Purpose, and Paid Vocation

Passions, Purpose, and Paid Vocation

by Hannah Caterino | Apr 25, 2021 | Inner Grace Coaching & Therapy Blog

I find that my passions individually each had or still have their own purpose in my life, and often that purpose has nothing or little to do with how I pay my rent.

read more
When the Headlines Land in Your Lap

When the Headlines Land in Your Lap

by Hannah Caterino | Mar 29, 2021 | Inner Grace Coaching & Therapy Blog

“This is the front row ticket I didn’t ask to buy,” my classmate shared with me on a private video chat.

read more
A Must-Read for Accessing, Managing, and Using Anger Effectively

A Must-Read for Accessing, Managing, and Using Anger Effectively

by Hannah Caterino | Feb 28, 2021 | Inner Grace Coaching & Therapy Blog

For some of us, this means knowing how to quiet the flames, and for others, this means finally lighting a flame where there never had been.

read more
Healing Is a Slow-Motion Conversation with God.

Healing Is a Slow-Motion Conversation with God.

by Hannah Caterino | Jan 15, 2021 | Inner Grace Coaching & Therapy Blog

Healing may be elusive in response to force, and healing may catch you off-guard when gently invited.

read more
New Windows to the World, and to Myself

New Windows to the World, and to Myself

by Hannah Caterino | Dec 9, 2020 | Inner Grace Coaching & Therapy Blog

Photo credit: Hannah Caterino How we view the world, and how we view ourselves, are critical to how we move and who we are.  These perspectives—both out-ward and self-reflective—are our windows.  Lately, I let the windows in my new home—the physical, literal...

read more
Squeegee Sauce

Squeegee Sauce

by Hannah Caterino | Nov 27, 2020 | Inner Grace Coaching & Therapy Blog

Many of you might already be tired of acknowledging the positives and negatives of 2020. Here’s my question for you: what was your one measurable gift as a result?

read more
Remembering Julie and Her Magic Seeds

Remembering Julie and Her Magic Seeds

by Hannah Caterino | Sep 23, 2020 | Inner Grace Coaching & Therapy Blog

Julie Rae was my roommate (by chance) from 1996 to 1998. The world lost her, we lost her, in 2001 to cancer. Julie is especially still with me during these times of uncertainty because of how she lived.

read more
The “Both/And” Approach..

The “Both/And” Approach..

by Hannah Caterino | Jul 16, 2020 | Inner Grace Coaching & Therapy Blog

Human nature and basic brain function want to simplify complex circumstances that ask us to make choices. The problem is thorny and detailed enough—can’t the solution be simple? I want simple.

read more
« Older Entries
Next Entries »
  • Home
  • Services
  • About/Testamonials
  • Blog/Things Graceful
  • Contact/Rates
© Copyright Inner Grace Coaching, LLC. All Rights Reserved.