Mother’s Day Aches
In an ideal world, Mother’s Day would be an exalted holiday for all.
Meet Chick Chick
As a child, every Easter brought me a new little stuffed rabbit and my brother a chicken.
Trauma-Informed and Sexy Healing is for Everyone Who Wants It
Whether you are partnered, solo, or poly… sexual energy is life energy.
New Research on Your Brain and Spirituality– A Beautiful Read
Dr. Miller distinguishes between the “achieving brain” and the “awakened brain”… We all have the neurological capacity for spirituality– it is a matter of choice how much we flex that “muscle”.
Kirsten Powers’ Saving Grace– A Remedy to Political Polarization
By 2018, CNN’s Kirsten Powers felt increasingly sick with anxiety and stress from the polarized climate in the United States…
When climate change is too much to process
The media does a solid job of often framing the problem, but is short on equally reporting on solutions. Life-enhancing, desirable solutions…
When You Are Stuck in Cycling Anxiety..
Everyone within earshot was subject to the hypnotic backdrop.. an invitation to join the monks’ serenity.
My Interview with Seven Days Newspaper on Conscious Uncoupling
Katherine Woodward Thomas’ Conscious Uncoupling is a personal daily practice– the process has the right ingredients to heal layers of emotional wounds– even if you aren’t experiencing a romantic breakup.
Permission to Imagine
What Helen Keller refers to as “hope” is what I refer to as permission to imagine possible.
The Grace of Trevor Noah: Keeping the Hoodie and the Hairstyle
When the Covid pandemic kicked in, Trevor Noah moved The Daily Show to his studio apartment in Manhattan, and it became The Daily Social Distancing Show. It became just Trevor and the camera.