by Hannah Caterino | May 8, 2022 | Inner Grace Coaching & Therapy Blog
Photo by Jordan Witt In an ideal world, Mother’s Day would be an exalted holiday for all. For some of us, it’s a conflicted day. Maybe we had a discordant relationship with our mother, or we have a strained relationship with our child, or...
by Hannah Caterino | Mar 27, 2022 | Inner Grace Coaching & Therapy Blog
Photo by my brother Peter. =) As a child, every Easter brought me a new little stuffed rabbit and my brother a chicken. Enter Chick Chick, the lovable and beatable bean bag. He was part toy, part musical instrument, and part target of my and my brother’s...
by Hannah Caterino | Feb 14, 2022 | Inner Grace Coaching & Therapy Blog
In the mix of everything happening in the world, I invite us all to remember the healing power of sexuality. Photo credit: Caroline Hernandez No matter who you are, Layla Martin can inspire you to be sexier and healthier– even if you are without sexual...
by Hannah Caterino | Dec 15, 2021 | Inner Grace Coaching & Therapy Blog
Photo credit: Jean Wimmerlin It’s a good day when grace catches on… By 2018, CNN’s Kirsten Powers felt increasingly sick with anxiety and stress from the polarized climate in the United States. Her daily job as a political analyst had her swimming in...
by Hannah Caterino | Nov 29, 2021 | Inner Grace Coaching & Therapy Blog
Photo credit: Karsten Wurth Our stunning earth gives us everything we need to stay alive– we know this. If the apocalyptic nature of climate change mentally or emotionally shuts you down, you’re not alone. The media does a solid job of often framing...
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